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Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

  • Kundalini Yoga is an ancient and highly effective yoga that transforms a person quickly and effectively.
  • In this course you will be guided by Valinda-Viriam MA, E-RYT an Experienced Registered Yoga Teacher (with over 10,000 hours plus 17 years teaching) certified in Kundalini and Hatha Yoga at the advanced levels.
  • There are 5 Kundalini Yoga sessions in this course.
  • The first session starts with Kundalini Yoga Basics then progresses with more challenging poses.
  • Kundalini Yoga is an ancient and effective system of yoga for everyone!

by Valinda Cochella

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  • $10-15 with Coupon
  • Udemy
  • 56 / 100