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Improve Your Physical and Mental Success with Tai Chi
This complete 10-week Tai Chi for beginners course taught by Rami Rones will teach you in a simple, step-by-step proven method an important Tai Chi form.
Rami has synthesized over 30 years of Tai Chi and mind-body teaching and practice to create this Tai Chi for Beginners course.
He has designed a number of medical clinical trials such as the investigation of the benefits of Tai Chi and Fibromyalgia, Tai Chi and Knee Osteoarthritis.
Rami’s incredible knowledge, teaching ability and engaging personality makes this Tai Chi for Beginners course a joy for anyone interested in improving their physical and mental well-being.
By investing 10-20 minutes a day over a 10 week period, you will learn Tai Chi, its basic concepts and you will become stronger, more flexible and much more relaxed.
by Ramel Rones
GO TO COURSE
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10. The Life Force Known as QiUntitled Class
13. Putting it all Together
2. Is Taiji(Tai Chi) for me? Who Does it?
Chinese martial arts
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